Yes, You CAN Be your Best as you age....

no matter what your decade, history, physical or cognitive challenges.   

 

Maybe like me, you were never the glamorous girl....or maybe you were always considered and felt like the most beautiful woman in the room.   But you are feeling "different" as the decades pass....you see wrinkles that weren't there before. The Brightness is gone from your face. You feel Aches in places you didn't know you had!  Your memory is not what it used to be! 

        or Maybe worse

You CAN do something to Feel, Look and BE Better!....no matter what your challenges.

 

         FORGET ABOUT STEREOTYPES!    

 

We should Celebrate our age and our uniqueness and we Need to believe that we can 

STILL BECOME.....our Best!     

  JOIN ME on This  Journey!

My name is Fran Pannella......I am 60 years old and have been a fitness nut and "tomboy" my entire life...I lucky.  I am married with 3 grown sons and 3 grandchildren....and I am blessed to have my 99 year old beautiful Mom still in my life.    My day job is in as a Director in a  Non Profit that helps frail elderly  & those living with dementia to stay in their homes.   I am a student on healthy aging and brain health.

I am also an LPN, am certified in Brain Health and Senior Fitness.    I have a passion to share ways to reduce stigma in those living with Dementia.   I am studying to finally complete my Bachelors degree and I am VERY PROUD to be a Mary Kay Independent Business Owner and Consultant!   

download.jpeg

© 2017 The Best You Fitness LLC Proudly created with Wix.com